Weigh In record (no journal entry) for 25 January 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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363 kcal
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Fat: 20.27g | Prot: 18.92g | Carbs: 24.76g.
Breakfast: Tassimo Café Crema, Aldi Milch 1,5%. Lunch: Vollkornbrot, Güldenhof Geflügel-Paprikalyoner. Snacks/Other: 7Gün Ayran. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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