Weigh In record (no journal entry) for 25 January 2019
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74.6 kg
Lost so far: 6.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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879 kcal
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Fat: 48.77g | Prot: 29.43g | Carbs: 86.75g.
Lunch: Chinakohlsalat, Champignonsauce, Semmelknödel. Dinner: Essiggurken, Gelbe Paprika, Möhren, Milfina Frischkäse Kräuter, Hofer Wienerwurst, SPAR Estragon-Senf. Snacks/Other: SPAR Schokobutterkekse. more...
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Losing 2.1 kg a Week
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peziiiii's Weight History
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