Weigh In record (no journal entry) for 25 January 2019
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53.3 kg
Lost so far: 13 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1401 kcal
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Fat: 34.20g | Prot: 110.46g | Carbs: 162.79g.
Breakfast: Mirtilli, Fragole, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Zymil Latte Scremato senza Lattosio, Max Protein Farina d'avena Cheesecake. Lunch: Olio Extra Vergine di Oliva, Aia Aequilibrium Cotto Magro, Funghi Champignon, Scotti Riso Nero Farro e Semi di Zucca. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Lattuga. Snacks/Other: Finocchio Crudo, Kellogg's Corn Flakes Originali, Primia Carote Crude, Mandorle, Ananas, Le Naturelle Albume d'uovo, Finocchio Crudo, Prozis Diet Bar Cinnamon. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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