Weigh In record (no journal entry) for 25 January 2019
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105.2 kg
Lost so far: 30.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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869 kcal
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Fat: 38.26g | Prot: 27.92g | Carbs: 104.68g.
Breakfast: Safeway Farms Spinach Dijon Salad. Dinner: Spanish Rice, Posada Chimichanga, Old El Paso Refried Beans. more...
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Losing 0.4 kg a Week
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cmstone03's Weight History
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