Weigh In record (no journal entry) for 25 January 2019
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53.9 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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387 kcal
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Fat: 23.89g | Prot: 24.40g | Carbs: 16.30g.
Breakfast: Dan Cake Хлібці Житні, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 0.7 kg a Week
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jirnayatvarrr's Weight History
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