Weigh In record (no journal entry) for 25 January 2019
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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914 kcal
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Fat: 28.47g | Prot: 50.05g | Carbs: 117.28g.
Breakfast: Exquisa Quark Genuss Stracciatella, Gut & Günstig Speise Quark 20% Fett, Ananas. Lunch: Aldi Sandwichtoast Weizen, Homann Teufelsalat. more...
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Losing 0.9 kg a Week
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Jenny0805's Weight History
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