Weigh In record (no journal entry) for 25 January 2019
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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836 kcal
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Fat: 34.98g | Prot: 57.30g | Carbs: 67.22g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Fitline Activize, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee. Lunch: Mandarine, Möhren, Kohlrabi, Olivenöl, Hähnchenbrustfilet, Fitline Restorate, Fitline Activize, Fitline Basic. more...
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Gaining 4.2 kg a Week
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isalou123's Weight History
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