Weigh In record (no journal entry) for 25 January 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2200 kcal
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Fat: 77.58g | Prot: 161.74g | Carbs: 201.81g.
Breakfast: REWE Beste Wahl Stachelbeeren Gezuckert, Ja! Beerenmischung Tiefgefroren, Bio Magerquark. Lunch: Knäckebrot, Manner Haselnuss Törtchen, Arabisches Fladenbrot, Äpfel, Reinert Bärchen-Streich, Roggenbrot, Rookhus Regenbogen Forellen-Filets Pfeffer, Mandeln. Dinner: Krautsalat, Halbes Hähnchen. more...
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steady weight
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Mona_Lina's Weight History
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