Weigh In record (no journal entry) for 25 January 2019
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103.6 kg
Lost so far: 12.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2191 kcal
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Fat: 83.33g | Prot: 78.25g | Carbs: 222.73g.
Lunch: Cashewnüsse, Feurich Chips im Kessel Geröstet Sweet Chili, Almdudler Almdudler Zuckerfrei, Lidl Beef Jerky Sweet Chili, Wagner Rustipani Mediterrane Kirschtomaten. Dinner: funny-frisch Chipsfrisch Ungarisch, Gouda, Baguette. Snacks/Other: Roter Tafelwein. more...
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Losing 7 kg a Week
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maline75's Weight History
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