Weigh In record (no journal entry) for 25 January 2019
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85.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1924 kcal
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Fat: 27.08g | Prot: 218.94g | Carbs: 202.61g.
Breakfast: Gut & Günstig Trauben Nuss Müsli, Banane, Magerquark, Kakaopulver (Ungesüßt). Lunch: Hähnchenbrustfilet, Apfel-Rotkohl, Fusilli. Dinner: Aldi Feldsalat, Neptune's Garden Tunfisch Filets in Eigenem Saft, Milbona Skyrella . more...
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Losing 6.3 kg a Week
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Marcel.vB's Weight History
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