Weigh In record (no journal entry) for 25 January 2019
|
83.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1844 kcal
|
Fat: 84.60g | Prot: 55.10g | Carbs: 211.90g.
Breakfast: Käse, Banane, Butter, Roggen Knäckebrot, Orangensaft, Apfelsaft, Edeka Erdbeeren Tiefgefroren. Lunch: Tortellini mit Käsefüllung, Milchreis, Alnatura Agaven Dicksaft, Landliebe Frische Landmilch 3,8%. Dinner: Avocado, Edeka Süßkartoffel-Pommes, Aioli, Gartenkrone Erbsen und Möhren. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|