Weigh In record (no journal entry) for 25 January 2019
|
55.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
694 kcal
|
Fat: 15.02g | Prot: 30.87g | Carbs: 114.59g.
Breakfast: Яблоко, Лимак Горчичные Сухари, Лебедянь Молоко Молоко 2,5%, Булгур (Вареный). Lunch: Гороховый Суп, Диетмарка Отруби Хрустящие Пшеничные. Snacks/Other: Азбука Вкуса Гранат, Storck Toffifee, Печень Говяжья, Гречка Отварная. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurova.gelya1348's Weight History
|