Weigh In record (no journal entry) for 24 January 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1479 kcal
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Fat: 48.57g | Prot: 46.40g | Carbs: 225.31g.
Breakfast: Kinder Kinder Chocolate, Manzana, Plátano, Nestlé Chocolate Morelia, Lala Leche Deslactosada Light, Quaker Cereal Multibran Pasas. Lunch: Pan Dulce, Aguacate, La Sierra Chicharrón en Salsa Verde, Tortillas de Maíz, Salpicón, Sanissimo Salmas (Paquete). Dinner: Mangos, Zanahoria, Doritos Doritos. more...
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Gaining 0.5 kg a Week
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Wendy Rdgz's Weight History
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