Weigh In record (no journal entry) for 25 January 2019
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54.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1171 kcal
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Fat: 52.75g | Prot: 48.80g | Carbs: 125.02g.
Breakfast: 양념치킨. Lunch: 붕어빵. Snacks/Other: 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. more...
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Gaining 5.6 kg a Week
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