Weigh In record (no journal entry) for 25 January 2019
|
71.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
391 kcal
|
Fat: 18.85g | Prot: 15.98g | Carbs: 44.87g.
Breakfast: Kacang Tanah, Telur Goreng, Nasi Putih, Air, Jahe, Jeruk Nipis. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaswiiy's Weight History
|