Weigh In record (no journal entry) for 24 January 2019
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1564 kcal
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Fat: 45.49g | Prot: 97.42g | Carbs: 181.00g.
Lunch: Beterraba Cozida, Ovo, Frimesa Queijo Prato. Dinner: Jasmine Granola Integral, Tirol Leite Semidesnatado, Piá Leite Desnatado, Batata Doce Cozida, Tomates, Peito de Frango. Snacks/Other: Qualitá Ameixa Seca sem Caroço, Magro Açúcar Light com Stevia, Magro Açúcar Light com Stevia, Magro Açúcar Light com Stevia, Yoki Tapioca, Ovo, Banana Prata, Santo Antônio Pasta de Amendoim com Whey, Clight Suco em Pó, Damascos. more...
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Losing 0.7 kg a Week
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gabriellyzamb's Weight History
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