Weigh In record (no journal entry) for 24 January 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1418 kcal
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Fat: 54.96g | Prot: 55.48g | Carbs: 175.89g.
Breakfast: Arcor Mermelada Light de Ciruela, Bimbo Tostadas. Lunch: Leche (Leche Entera), Café. Dinner: Terrabusi Alfajor Glaseado, Empanada Arabe, Pizza de Queso, Pizza de Queso. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Walmart Medialuna de Manteca, Express Galletitas Clásicas. more...
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Losing 7 kg a Week
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rominafrazzetto's Weight History
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