Weigh In record (no journal entry) for 24 January 2019
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86.5 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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924 kcal
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Fat: 46.17g | Prot: 24.42g | Carbs: 109.47g.
Breakfast: Овсяные Отруби, Овощной Бульон, Чеснок, Картошка Вареная, Вермишель, Масло Подсолнечное. Lunch: Сливочное Масло, Barilla Макароны Отварные, Чеснок. Dinner: Чеснок, Гороховая Каша, Масло Подсолнечное. more...
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Losing 2.1 kg a Week
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Iskorka ya's Weight History
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