Weigh In record (no journal entry) for 24 January 2019
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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331 kcal
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Fat: 17.00g | Prot: 11.02g | Carbs: 33.77g.
Lunch: Honey, Kirkland Signature Peanut Butter, Dave's Killer Bread White Bread Done Right. more...
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Losing 10.8 kg a Week
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trojan_n_phx's Weight History
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