Weigh In record (no journal entry) for 27 June 2010
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110.7 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 17.80g | Prot: 29.46g | Carbs: 161.30g.
Lunch: milk, english muffin, milk, raisin bran. Snacks/Other: cupcake. more...
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Losing 0.6 kg a Week
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doughood's Weight History
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