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foodisevil
Journal
27 Jun 10
foodisevil's Journal, 27 Jun 10
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i can't believe it. just don't feel like i should be losing. had a rough week. i Will probably have a gain come Wednesday.
137.2 kg
Lost so far:
12.5 kg
.
Still to go:
46.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2010:
727 kcal
Fat: 34.82g | Prot: 93.07g | Carbs: 4.92g.
Lunch:
Green String Beans, Beef Cube Steak.
Dinner:
pork roast.
Snacks/Other:
Mt. Olive Fresh Kosher Dill Pickles, my water.
more...
4733 kcal
Exercise:
Housework - 1 hour, Sitting - 2 hours, Desk Work - 9 hours, Driving - 2 hours, Exercise machine (moderate) - 15 minutes, Sleeping - 9 hours, Resting - 45 minutes.
more...
Losing 1.2 kg a Week
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foodisevil's Weight History
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