Weigh In record (no journal entry) for 24 January 2019
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83.3 kg
Lost so far: 5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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648 kcal
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Fat: 28.54g | Prot: 32.12g | Carbs: 72.48g.
Breakfast: Acuka, A101 Peynes Lor Peyniri, Mis Üçgen Peynir, Zeytin, Karışık Tahıllı Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kısır, Kırmızı Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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Melikeklk's Weight History
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