Weigh In record (no journal entry) for 24 January 2019
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66.2 kg
Lost so far: 20.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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856 kcal
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Fat: 15.06g | Prot: 40.37g | Carbs: 141.40g.
Breakfast: Misura Biscotti al Cacao senza Zuccheri Aggiunti. Lunch: Sugo di Pomodoro, Piselli (Surgelati), Riso, Vitasnella Fiocchi di Latte. Snacks/Other: Melinda Mele Essiccate, Kiwi, Land Mousse Magra al Lampone, Coop Cioccolato Fondente Extra. more...
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Losing 0.1 kg a Week
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rosina garofalo's Weight History
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