Weigh In record (no journal entry) for 24 January 2019
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
414 kcal
|
Fat: 24.67g | Prot: 13.87g | Carbs: 34.32g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Valio Сыр Ольтермани 29%, Сливочное Масло, Фазер Хлеб Стройный Рецепт, Приготовленная Квашеная Капуста, Омлет с Молоком. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulinaPlu's Weight History
|