Weigh In record (no journal entry) for 24 January 2019
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56.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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538 kcal
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Fat: 34.39g | Prot: 21.50g | Carbs: 35.02g.
Breakfast: Fitness Cook Хлеб, Атенк Сосиски Молочные. Snacks/Other: Nestle Nesquik . more...
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Losing 1.1 kg a Week
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nazaryaninga's Weight History
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