Weigh In record (no journal entry) for 25 May 2008
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 34.37g | Prot: 21.39g | Carbs: 42.28g.
Breakfast: banana. Lunch: ranch salad dressing, lettuce, tomato , fish sticks. more...
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Losing 0.7 kg a Week
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