Weigh In record (no journal entry) for 24 January 2019
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74 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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257 kcal
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Fat: 5.12g | Prot: 19.97g | Carbs: 29.98g.
Breakfast: Hirz Joghurt Mango-Passionsfrucht. Dinner: Gemüsegratin, Knorr Minestrone. Snacks/Other: Heidelbeeren, Himbeeren, Hirz Joghurt Nature. more...
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Losing 2.1 kg a Week
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Sabina_007's Weight History
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