Weigh In record (no journal entry) for 24 January 2019
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2458 kcal
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Fat: 34.11g | Prot: 184.50g | Carbs: 341.00g.
Breakfast: Whey Isolate Doppio Cioccolato, Xtreme Mass Gainer. Lunch: Pane Bianco, Petto di Pollo, Carne, Selex Vellutata di Verdure. Dinner: Grana Padano Grana Padano, Auchan Riso Basmati, Mutti Polpa di Pomodoro, Auchan Trita Sceltissima. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Ciclodestrine, Amminoacidi Essenziali. more...
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steady weight
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FabrizioTrainer's Weight History
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