Weigh In record (no journal entry) for 24 January 2019
|
66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1654 kcal
|
Fat: 42.21g | Prot: 104.65g | Carbs: 213.39g.
Breakfast: Kiwi, Mela, Campiello Cereabel con Frutta, Penny Market Fette Biscottate Integrali, Eurosup Pro Soy Isolate, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale, Rana Gnocchetti di Patate, Petto di Pollo, Carne. Dinner: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Le Freschette Prosciutto Cotto Light, Rana Gnocchetti di Patate. Snacks/Other: Tre Mulini Crackers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|