Weigh In record (no journal entry) for 24 January 2019
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53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1293 kcal
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Fat: 24.02g | Prot: 110.30g | Carbs: 158.11g.
Breakfast: Ananas, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%, Mirtilli, Fragole, Melone, Fico d'India, BPR Fiocco d'avena Baby Biancociok. Lunch: Le Naturelle Albume d'uovo, Cavolfiore, Scotti Riso Basmati Rapid. Dinner: Olio Extra Vergine di Oliva, Gamberetti Sgusciati Ittica Nicotera, Saclà Olive Verdi Snocciolate, Finocchio Crudo, Arance. Snacks/Other: Venchi Cioccolato Fondente, Finocchio Crudo, Prozis Zero Chips Barbecue, Finocchio Crudo, Mandorle, Pere Abate, Prozis Diet Bar Cookies & Cream. more...
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steady weight
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Alessia2787's Weight History
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