Weigh In record (no journal entry) for 26 June 2010
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 116.04g | Prot: 117.97g | Carbs: 111.50g.
Breakfast: Plums, Russian Salad Dressing, Cheddar Cheese, Beef Steak, Lettuce Salad with Assorted Vegetables, Espresso Coffee. Dinner: Cream (Half & Half), Strawberries, Blueberries, Raspberries, Pork Chop, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheddar Cheese, Breton Multigrain Crackers, Bourbon, Lager. more...
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Gaining 3.2 kg a Week
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