Weigh In record (no journal entry) for 24 January 2019
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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908 kcal
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Fat: 54.32g | Prot: 41.35g | Carbs: 60.87g.
Breakfast: Filinchen Original, Milkana Schmelzkäse Sahne, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Dulano Geflügelleberkäse, Hopf Kartoffelsalat Sächsische Art. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen. more...
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1870 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 7 minutes, Resting - 7 hours and 3 minutes. more...
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Gaining 2.8 kg a Week
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 Comments
Mona....andere Richtung bitte!
24 Jan 19 by member: Pinguin1512
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Was ist denn los🤔Lass uns mal lieber wieder in Richtung BLAU steuern⚠️⚠️⚠️
24 Jan 19 by member: *Skorpion-Queen*
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Ja, ich möchte auch wieder Blau sehen - ich weiß nicht so richtig - aber ich bemühe mich weiter -
25 Jan 19 by member: mona54
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