Weigh In record (no journal entry) for 25 May 2008
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113.2 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 94.92g | Prot: 84.43g | Carbs: 95.82g.
Lunch: 6" ham sub w/cheese, lt mayo, The Original Low Fat Coffee Creamer, instant coffee. Dinner: butter, onions, peas, corn, Carrots, t bone steak. Snacks/Other: joes cajun jazz snack mix. more...
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3299 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 2.5 kg a Week
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pmonnier's Weight History
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