Weigh In record (no journal entry) for 24 January 2019
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87.1 kg
Lost so far: 5.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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325 kcal
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Fat: 9.81g | Prot: 13.30g | Carbs: 45.06g.
Breakfast: Вологодский Молочный Комбинат Сырок Глазированный с Ароматом Ванили Вологоша. Lunch: Шекснинский Маслозавод Кефир 1%, Хлеб Дарницкий. more...
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Losing 2.8 kg a Week
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olga.steklova1990's Weight History
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