Weigh In record (no journal entry) for 24 January 2019
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77.4 kg
Lost so far: 3.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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328 kcal
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Fat: 16.00g | Prot: 16.84g | Carbs: 28.62g.
Breakfast: Каша Пшенная на Молоке, Простоквашино Молоко 2,5%, Кофе, Ламбер Сыр 50%. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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