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Well that's my week's holiday over - diet went overboard - am feeling the results now. One good thing is that its made me realise how much better I feel on the diet. Back to the drawing bord now.
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135.2 kg
Lost so far: 23.6 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
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Gaining 2.9 kg a Week
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