ORshelly's Journal, 27 Jun 10

Weigh In record (no journal entry) for 27 June 2010
80.9 kg Lost so far: 2.5 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2010:
1745 kcal Fat: 50.58g | Prot: 48.15g | Carbs: 292.17g.   Breakfast: powdered sugar, Plain Waffle, blueberries. Lunch: lemonade, Chicken Wonton Tacos. Snacks/Other: popcorn, coke. more...
1971 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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ORshelly's Weight History


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