Weigh In record (no journal entry) for 24 January 2019
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60 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1081 kcal
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Fat: 31.94g | Prot: 105.50g | Carbs: 96.71g.
Breakfast: Energy Diet Ваниль, Сметанин Молоко 1,5%, NL International Дрейнэффект. Lunch: Сельдерей, Помидоры, Куриная Грудка Отварная, Творог (Обезжиренный). Dinner: Energy Diet Коктейль Малина, Сметанин Молоко. Snacks/Other: Energy Diet Коктейль Малина, Energy Diet Ваниль, Сметанин Молоко, Energy Diet Коктейль Малина, Сметанин Молоко, NL International Дрейнэффект. more...
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Losing 5.6 kg a Week
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wowpanther's Weight History
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