Weigh In record (no journal entry) for 23 January 2019
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46.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1311 kcal
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Fat: 45.66g | Prot: 68.93g | Carbs: 167.18g.
Breakfast: Nos Régions Ont du Talent Cancoillotte Nature, Auchan Pain Waldkorn, Pamplemousse. Lunch: Huile d'Olive, Salakis Feta, Carrefour Filet de Poulet, Priméal Spaghetti Blé Quinoa Tomate, Tomates Cerises, Avocat. Dinner: Sauce de Soja, Picard Fèves Pelées, Mâche, Radis, Gerblé Levure Diététique, Fleury Michon Blanc de Dinde Fumé, Auchan Vinaigre de Framboise, Carottes. Snacks/Other: Banana bread, Pommes Pink Lady. more...
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Gaining 0.2 kg a Week
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