Weigh In record (no journal entry) for 23 January 2019
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68 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2019:
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1344 kcal
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Fat: 45.59g | Prot: 58.29g | Carbs: 179.30g.
Breakfast: Nestle Fitness Подушечки с Фруктово-Ягодным Муссом, Epica Йогурт Гранат-Малина. Lunch: Чернослив, Помидор Соленый, Рис Вареный, Тефтели, Яйцо. Dinner: Банан, Творог 5%, Красное Яблоко. Snacks/Other: Вареное Яйцо. more...
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1740 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Мария21082010's Weight History
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