Weigh In record (no journal entry) for 23 January 2019
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75.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1175 kcal
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Fat: 44.00g | Prot: 43.90g | Carbs: 160.19g.
Breakfast: Lindt Lindor Truffle, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Dave's Killer Bread Good Seed Bread, Kirkland Signature Organic Hummus, Quaker Simply Granola, Chobani Whole Milk Plain Greek Yogurt, Bananas. more...
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Gaining 0.6 kg a Week
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happycat995's Weight History
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