Weigh In record (no journal entry) for 19 January 2019
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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230 kcal
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Fat: 11.22g | Prot: 11.82g | Carbs: 23.11g.
Breakfast: Suco Verde, Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 2.3 kg a Week
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kika seixas's Weight History
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