Weigh In record (no journal entry) for 23 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1590 kcal
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Fat: 88.44g | Prot: 48.53g | Carbs: 153.08g.
Breakfast: Рот Фронт Конфеты Маска, Славянка Конфета Золотой Степ, Красный Октябрь Конфета Мишка Косолапый, Конфета, Сыр Маасдам. Lunch: Котлета Свиная, Гречка Отварная. Dinner: Яшкино Вафли в Шоколаде. Snacks/Other: Котлета Домашняя, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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olgaolga18's Weight History
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