Weigh In record (no journal entry) for 23 January 2019
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1177 kcal
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Fat: 50.02g | Prot: 46.77g | Carbs: 136.97g.
Breakfast: Кофе, Хлеб, Сыр Российский, Салат Овощной с Маслом. Lunch: Сметана , Кефир 2,5%, Морозко Блинчики Сладкие с Творогом. more...
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Gaining 1.4 kg a Week
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