Weigh In record (no journal entry) for 27 June 2010
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98.0 kg
Lost so far: 3.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 83.07g | Prot: 65.58g | Carbs: 35.02g.
Breakfast: EAS Choc.fudge Drink, bacon, splenda, heavy cream, coffee. Lunch: heavy cream, splenda, Sole Fillets Stuffed with Scallops and Crabmeat. Dinner: butter, deli ham. Snacks/Other: Gouda Cheese. more...
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Gaining 0.3 kg a Week
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winddancer's Weight History
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