Weigh In record (no journal entry) for 22 January 2019
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62.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1582 kcal
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Fat: 51.95g | Prot: 84.56g | Carbs: 205.99g.
Breakfast: AH Excellent Pain de Madeleine, Gebakken Ei, Banaan. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Plus Rode Kidneybonen in Chilisaus, Broccoli. Dinner: AH Pastasaus Basilicum, Volkoren Macaroni, Rundergehakt. Snacks/Other: Leonidas Bonbon, Kruidenthee. more...
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Gaining 2.1 kg a Week
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bloempje666's Weight History
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