Weigh In record (no journal entry) for 27 June 2010
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91.1 kg
Lost so far: 0.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 28.20g | Prot: 51.15g | Carbs: 255.45g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: coca cola classic, Baked BBQ Chips, 6" Turkey Breast. Dinner: 2% reduced fat milk, Swiss Dairy,, Special K Chocolatey Delight Cereal. Snacks/Other: chocolate shake mc donalds. more...
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Losing 0.3 kg a Week
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crystalprz's Weight History
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