Weigh In record (no journal entry) for 23 January 2019
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86.8 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1392 kcal
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Fat: 78.91g | Prot: 23.36g | Carbs: 150.65g.
Lunch: Подсолнечное Масло, Жареный Картофель. Dinner: Сливочное Масло, Barilla Макароны. Snacks/Other: Зеленый Чай. more...
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Losing 1.1 kg a Week
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Iskorka ya's Weight History
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