Weigh In record (no journal entry) for 23 January 2019
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72.8 kg
Lost so far: 45.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1251 kcal
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Fat: 32.93g | Prot: 67.41g | Carbs: 166.17g.
Lunch: Freshona Prinzessbohnen, Gemüsebrühe, Knollensellerie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Lauch, Olivenöl, Möhren. Dinner: Goldessa Frischkäsezubereitung, Develey Mittelscharfer Senf, Eisbergsalat, Zwiebeln, Tomaten, Gurke (mit Schale), Dulano Delikatess Hähnchenbrust, Herta Finesse Schinken, Gouda, Develey White BBQ Sauce, Develey Curry Sauce, Hela Curry Gewürz Ketchup Delikat, Thomy Creme Remoulade, Golden Toast Dinkel Harmonie Sandwich. Snacks/Other: Houdek Kabanos KS Klassik, Wasser. more...
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2003 kcal
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Exercise:
Gym - 6 minutes, Swimming (moderate) - 25 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
Klasse Mimi! Wünsche dir noch einen schönen, restlichen Tag!
23 Jan 19 by member: Nizzy1988
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Mimi2904's Weight History
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