Weigh In record (no journal entry) for 22 January 2019
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105.7 kg
Lost so far: 10.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1728 kcal
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Fat: 91.56g | Prot: 55.24g | Carbs: 170.31g.
Lunch: Haydi Ayran, Wagner Rustipani Mediterrane Kirschtomaten, Pinienkerne, Honig-Senf-Dressing, Florette Feldsalat , Wilhelm Brandenburg Chili-Peitschen. Snacks/Other: Schokolade. more...
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Losing 2.8 kg a Week
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maline75's Weight History
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